| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/18/2016 |
Bike |
Sanctuary > Llama Loop > Old Nelson |
Training Ride |
17.6 mi |
1:15:00 |
4:16 |
 |
| 10/7/2016 |
Bike |
7-Eleven |
Training Ride |
16.0 mi |
1:15:00 |
4:42 |
|
| 6/24/2017 |
Bike |
7-Eleven |
Training Ride |
16.0 mi |
1:15:00 |
4:42 |
|
| 6/9/2012 |
Bike |
Little Mill+7-Eleven+Llama Loop |
Training Ride |
20.0 mi |
1:20:00 |
4:00 |
|
| 8/6/2013 |
Bike |
Both Sanctuaries |
Training Ride |
12.0 mi |
1:20:00 |
6:40 |
|
| 11/17/2013 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:20:00 |
5:56 |
|
| 8/9/2014 |
Bike |
Both Sanctuaries |
Family Ride |
15.0 mi |
1:20:00 |
5:20 |
|
| 4/12/2015 |
Bike |
Both Sanctuaries |
Training Ride |
13.0 mi |
1:20:00 |
6:10 |
|
| 5/22/2010 |
Bike |
|
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
| 8/20/2011 |
Bike |
Both Sanctuaries |
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
| 2/18/2012 |
Bike |
Thomas Eakins 9M Loop + |
Training Ride |
12.0 mi |
1:30:00 |
7:30 |
|
| 3/3/2012 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:30:00 |
6:40 |
|
| 5/12/2012 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:30:00 |
6:40 |
|
| 6/26/2012 |
Bike |
Both Sanctuaries |
Family Ride |
13.5 mi |
1:30:00 |
6:40 |
|
| 7/27/2012 |
Bike |
Thomas Eakins 9M Loop + |
Family Ride |
11.0 mi |
1:30:00 |
8:11 |
|
| 8/18/2012 |
Bike |
Both Sanctuaries |
Family Ride |
13.2 mi |
1:30:00 |
6:50 |
|
| 9/8/2012 |
Bike |
Both Sanctuaries |
Family Ride |
12.8 mi |
1:30:00 |
7:04 |
|
| 10/21/2012 |
Bike |
Both Sanctuaries |
Family Ride |
14.0 mi |
1:30:00 |
6:26 |
|
| 11/11/2012 |
Bike |
Both Sanctuaries + Little Mill |
Family Ride |
17.5 mi |
1:30:00 |
5:09 |
|
| 1/19/2013 |
Bike |
Both Sanctuaries |
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
| 3/15/2014 |
Bike |
Both Sanctuaries |
Training Ride |
14.5 mi |
1:30:00 |
6:13 |
|
| 5/31/2014 |
Bike |
Little Mill |
Family Ride |
17.0 mi |
1:30:00 |
5:18 |
|
| 8/24/2014 |
Bike |
Both Sanctuaries |
Family Ride |
15.0 mi |
1:30:00 |
6:00 |
|
| 9/12/2014 |
Bike |
Both Sanctuaries |
Family Ride |
16.0 mi |
1:30:00 |
5:38 |
|
| 7/30/2011 |
Bike |
Climbing Kettle Run |
Training Ride |
18.9 mi |
1:45:00 |
5:34 |
|
| 8/6/2011 |
Bike |
Both Sanctuaries |
Family Ride |
18.0 mi |
1:45:00 |
5:50 |
|
| 5/18/2012 |
Bike |
Both Sanctuaries |
Training Ride |
16.0 mi |
1:45:00 |
6:34 |
|
| 8/8/2010 |
Bike |
|
Family Ride |
20.0 mi |
2:00:00 |
6:00 |
|
| 8/22/2010 |
Bike |
Climbing Kettle Run |
Training Ride |
26.0 mi |
2:00:00 |
4:37 |
|
| 7/2/2011 |
Bike |
7-Eleven |
Training Ride |
19.5 mi |
2:00:00 |
6:10 |
|
| 9/5/2011 |
Bike |
Both Sanctuaries + Llama Loop |
Training Ride |
18.0 mi |
2:00:00 |
6:40 |
|
| 4/28/2012 |
Bike |
Little Mill |
Training Ride |
15.5 mi |
2:00:00 |
7:45 |
|
| 7/20/2013 |
Bike |
Little Mill |
Training Ride |
18.0 mi |
2:00:00 |
6:40 |
|
| 8/11/2013 |
Bike |
Little Mill |
Training Ride |
18.3 mi |
2:00:00 |
6:35 |
|
| 9/28/2014 |
Bike |
7-11 |
Training Ride |
19.0 mi |
2:00:00 |
6:19 |
|
| 10/1/2011 |
Bike |
Bike MS: City to Shore |
Training Ride |
21.5 mi |
2:15:00 |
6:17 |
|
| 6/16/2012 |
Bike |
Both Sanctuaries + Little Mill |
Training Ride |
20.5 mi |
2:15:00 |
6:36 |
|
| 9/25/2010 |
Bike |
Bike MS: City to Shore |
Race |
45.0 mi |
3:57:00 |
5:16 |
|
| 9/24/2011 |
Bike |
Bike MS: City to Shore |
Race |
46.5 mi |
3:58:00 |
5:08 |
|
| 9/28/2013 |
Bike |
Bike MS: City to Shore |
Long |
45.7 mi |
4:00:00 |
5:16 |
|