Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2012 Run
Park - Chandler - May
Easy 3.3 mi 30:50 9:28
4/17/2012 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 33:38 8:49
4/11/2012 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 34:33 9:03
4/3/2012 Run
May - June - Mill - Park
Easy 4.4 mi 42:43 9:43
3/21/2012 Run
May - June - Mill - Park
Easy 4.4 mi 40:37 9:14
3/19/2012 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 36:00 9:26
3/18/2012 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 36:39 9:36
2/22/2012 Run
May - Chandler - Mann (via Charlotte St)
Easy 3.4 mi 30:56 9:02
2/19/2012 Run
Fishtown - Noank - W Mystic
Easy 2.5 mi 23:00 9:12
2/17/2012 Run
Noank-Ledyard - Sandy Hollow - Pequot Woods
Easy 4.8 mi 50:00 10:22
2/15/2012 Run
Park - Mill - June - May
Easy 4.4 mi 43:44 9:54
2/14/2012 Run
May - Pleasant - Park
Easy 4.5 mi 40:54 9:12
2/12/2012 Run
dinky
Easy 2.6 mi 26:00 10:10
2/8/2012 Run
May - June - Mill - Park
Easy 4.9 mi 50:00 10:09
2/6/2012 Run
Park - Chandler - May
Easy 3.3 mi 32:30 9:59
1/31/2012 Run
May - Chandler - Mann
Easy 3.1 mi 30:30 9:49
1/2/2012 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 38:30 10:05
12/30/2011 Run
May - June - Mill - Park
Easy 4.9 mi 50:00 10:09
12/28/2011 Run
River Rd - High St
Easy 5.9 mi 59:19 10:09
12/25/2011 Run
Fishtown - Noank - W Mystic
Easy 4.3 mi 41:23 9:38
12/24/2011 Run
Fishtown - Noank - W Mystic
Easy 4.3 mi 43:00 10:00
12/20/2011 Run
Fishtown - Noank - W Mystic
Easy 4.3 mi 43:00 10:00
12/17/2011 Run
May - June - Mill - Coes
Easy 4.9 mi 50:00 10:09
12/13/2011 Run
May - Chandler - June - Pleasant
Easy 3.8 mi 38:00 9:57