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Run: Regular Run Previous Next

11/24/2012

Date

9:00 AM

Time

2.9 mi

Distance

26:06.32

Duration

9:10 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.6 lb

Avg HR143 bpm

Max HR166 bpm

Rest HR55 bpm

kilojoules1603

Weather

Temperature33 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course3 Mile Route

Comments