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Run: Regular Run Previous Next

11/23/2012

Date

9:39 AM

Time

2.1 mi

Distance

18:34.63

Duration

9:02 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#1)

Health

Weight177.6 lb

Avg HR139 bpm

Max HR156 bpm

Rest HR55 bpm

kilojoules1158

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course2 Mile Route

Comments