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Run: Regular Run Previous Next

4/30/2012

Date

7:17 AM

Time

4.6 mi

Distance

45:34.68

Duration

9:50 mi

Pace

Equipment

New Balance 763 (#2)

Health

Weight186.2 lb

Avg HR136 bpm

Max HR158 bpm

Rest HR55 bpm

kilojoules2736

Weather

Temperature31 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course4.75 Mile Route

Comments