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Summary
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Run: Regular Run
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Next
5/1/2012
Date
7:24 AM
Time
4.7 mi
Distance
46:35.
02
Duration
10:00 mi
Pace
Equipment
New Balance 763 (#1)
Health
Weight
185.2 lb
Avg HR
146 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
2733
Weather
Temperature
44 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
4.75 Mile Route
Comments
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