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Run: Regular Run Previous Next

1/12/2013

Date

10:42 AM

Time

8.3 mi

Distance

1:19:05.16

Duration

9:34 mi

Pace

Equipment

ASICS Gel-Kahana 6 (#2)

Health

Weight177.6 lb

Avg HR142 bpm

Max HR153 bpm

Rest HR55 bpm

kilojoules4651

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course8 Mile Onota Lake Route

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