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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
10/23/2018
Run
Long
10.1 mi
1:30:19
8:56
5/23/2015
Run
Long
10.2 mi
1:31:54
9:03
11/24/2018
Run
Long
7.2 mi
1:05:49
9:11
6/3/2016
Run
Long
5.0 mi
46:43
9:17
4/27/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:35:52
9:19
7/23/2019
Run
Long
10.3 mi
1:35:55
9:20
6/20/2019
Run
Long
10.3 mi
1:36:21
9:20
11/20/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:36:04
9:21
5/4/2017
Run
Long
11.0 mi
1:42:55
9:23
1/4/2019
Run
Long
11.0 mi
1:44:10
9:28
12/31/2018
Run
Long
10.5 mi
1:38:50
9:28
12/22/2018
Run
Long
8.2 mi
1:17:50
9:28
5/16/2015
Run
Long
10.2 mi
1:37:01
9:29
7/27/2017
Run
Long
12.1 mi
1:55:09
9:30
11/5/2019
Run
Long
10.2 mi
1:36:29
9:31
11/17/2016
Run
Long
12.7 mi
2:01:06
9:31
9/22/2012
Run
14 Mile Lanesbourgh Route
Long
14.0 mi
2:12:49
9:31
11/3/2016
Run
Long
10.3 mi
1:37:48
9:31
6/27/2019
Run
Long
10.0 mi
1:35:42
9:34
2/16/2013
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:02:22
9:38
12/1/2016
Run
Long
14.0 mi
2:14:39
9:38
6/13/2020
Run
Long
10.3 mi
1:39:27
9:39
5/31/2018
Run
Long
10.3 mi
1:39:34
9:39
4/10/2017
Run
Long
10.2 mi
1:38:47
9:41
2/2/2013
Run
Long
12.1 mi
1:56:50
9:41
7/27/2019
Run
Long
14.2 mi
2:17:25
9:42
5/2/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:40:07
9:43
6/9/2012
Run
Long
10.4 mi
1:41:17
9:44
1/1/2020
Run
Long
10.2 mi
1:39:38
9:44
7/13/2019
Run
Long
13.1 mi
2:08:04
9:45
7/6/2019
Run
Long
11.0 mi
1:47:24
9:46
7/13/2017
Run
Long
12.1 mi
1:58:26
9:46
3/28/2017
Run
Long
13.4 mi
2:11:09
9:46
6/17/2016
Run
Long
10.3 mi
1:40:42
9:47
1/26/2013
Run
10 Mile Cloverdale Route
Long
10.2 mi
1:39:26
9:47
8/15/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:38:03
9:48
4/18/2020
Run
Long
16.0 mi
2:36:39
9:48
10/23/2015
Run
14 Mile Lanesbourgh Route
Long
13.7 mi
2:14:28
9:49
10/30/2018
Run
Long
13.1 mi
2:08:44
9:49
8/18/2012
Run
14 Mile Lanesbourgh Route
Long
14.0 mi
2:17:41
9:49
1/19/2013
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:05
9:49
9/6/2019
Run
Long
17.2 mi
2:48:21
9:49
9/29/2012
Run
Summit & Dublin Route
Long
16.3 mi
2:40:26
9:51
1/3/2017
Run
Long
10.3 mi
1:41:24
9:51
10/9/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:26
9:51
3/8/2017
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:22
9:52
11/5/2018
Run
Long
13.5 mi
2:13:21
9:52
1/12/2017
Run
Long
11.9 mi
1:57:07
9:52
1/17/2017
Run
Long
13.4 mi
2:11:50
9:53
9/11/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:33
9:53
5/18/2017
Run
Long
6.5 mi
1:04:03
9:54
4/20/2013
Run
13 Mile Lanesborough Route
Long
12.8 mi
2:06:06
9:53
10/5/2019
Run
Long
16.3 mi
2:41:40
9:54
5/9/2017
Run
Long
16.3 mi
2:41:24
9:55
4/18/2019
Run
Long
16.3 mi
2:41:19
9:55
5/19/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:13
9:55
9/13/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:39:27
9:55
8/26/2019
Run
Long
17.5 mi
2:53:07
9:56
2/23/2013
Run
Long
13.9 mi
2:17:26
9:56
5/7/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:23
9:56
6/3/2019
Run
Long
10.3 mi
1:42:00
9:56
5/11/2019
Run
Long
13.2 mi
2:11:13
9:57
6/22/2019
Run
Long
13.3 mi
2:12:05
9:57
7/20/2016
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:50
9:57
8/23/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:39:34
9:57
1/23/2017
Run
12 Mile Lanesborough Route
Long
12.7 mi
2:06:31
9:58
9/13/2019
Run
Long
18.1 mi
3:00:22
9:59
6/11/2019
Run
Long
13.3 mi
2:12:18
9:59
4/4/2020
Run
Long
11.6 mi
1:55:34
9:59
10/13/2012
Run
18 Mile Rail Trail Route
Long
18.0 mi
2:59:12
9:59
2/28/2020
Run
Long
10.4 mi
1:43:31
9:59
5/24/2019
Run
Long
10.3 mi
1:42:28
10:00
5/20/2016
Run
Long
10.2 mi
1:42:02
10:01
5/26/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:43:26
10:01
8/2/2019
Run
Long
14.0 mi
2:20:10
10:01
5/21/2020
Run
Long
13.3 mi
2:13:27
10:01
10/28/2015
Run
Summit & Dublin Route
Long
16.4 mi
2:43:41
10:01
8/25/2012
Run
14 Mile Lanesbourgh Route
Long
14.0 mi
2:20:09
10:02
5/23/2017
Run
Long
13.8 mi
2:18:05
10:02
10/18/2018
Run
Long
10.3 mi
1:43:28
10:02
12/6/2016
Run
Long
16.3 mi
2:43:18
10:02
12/8/2018
Run
Long
10.0 mi
1:40:29
10:03
12/14/2019
Run
10 Mile Cloverdale Route
Long
10.4 mi
1:43:52
10:03
5/8/2020
Run
Long
13.3 mi
2:13:01
10:03
7/15/2019
Run
Long
9.9 mi
1:39:45
10:03
5/28/2016
Run
Long
2.3 mi
23:23
10:03
4/25/2017
Run
Long
14.0 mi
2:21:05
10:04
2/8/2013
Run
12 Mile Lanesborough Route
Long
11.7 mi
1:57:50
10:04
10/6/2012
Run
16.5 Mile Rail Trail Route
Long
16.5 mi
2:45:54
10:05
11/12/2016
Run
Long
11.9 mi
2:00:05
10:05
9/20/2014
Run
14 Mile Route 20 Course
Long
14.1 mi
2:21:40
10:05
6/16/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:43:47
10:06
5/3/2018
Run
Long
13.2 mi
2:13:11
10:06
3/7/2020
Run
Long
12.1 mi
2:02:11
10:06
10/11/2014
Run
Long
13.1 mi
2:11:53
10:06
6/5/2018
Run
Long
14.5 mi
2:26:33
10:07
8/20/2016
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:08:48
10:07
6/21/2014
Run
Dalton Division Route
Long
11.0 mi
1:51:17
10:08
10/25/2014
Run
13 Mile Cloverdale & Onota Lake Route
Long
13.0 mi
2:11:30
10:09
8/10/2019
Run
Long
16.3 mi
2:45:30
10:10
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