| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
34:25 |
11:29 |
 |
| 8/20/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
31:08 |
10:23 |
|
| 8/17/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
19:31 |
9:46 |
|
| 8/10/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 8/8/2015 |
Run |
Treadmill |
Hill |
2.0 mi |
18:50 |
9:25 |
|
| 8/4/2015 |
Run |
Random Providence Streets |
Easy |
1.0 mi |
9:14 |
9:15 |
|
| 8/3/2015 |
Run |
Random Providence Streets |
Easy |
1.0 mi |
9:56 |
9:57 |
|
| 7/15/2015 |
Run |
Random Providence Streets |
Tempo |
1.0 mi |
8:35 |
8:35 |
|
| 7/14/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 7/6/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 7/5/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:09 |
9:35 |
|
| 6/11/2015 |
Run |
24 hour indoor track |
Easy |
1.0 mi |
8:29 |
8:29 |
|
| 6/10/2015 |
Run |
24 hour indoor track |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 6/8/2015 |
Run |
24 hour indoor track |
Easy |
1.0 mi |
9:47 |
9:47 |
|
| 5/8/2015 |
Run |
24 hour indoor track |
Easy |
2.0 mi |
18:37 |
9:19 |
|
| 4/28/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 4/20/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
29:07 |
9:43 |
|
| 2/28/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
29:10 |
9:44 |
|
| 2/15/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
30:59 |
10:20 |
|
| 2/11/2015 |
Run |
Random Providence Streets |
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 2/10/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
32:15 |
10:45 |
|
| 2/3/2015 |
Run |
Random Providence Streets |
Tempo |
3.0 mi |
27:22 |
9:08 |
|
| 1/20/2015 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 1/17/2015 |
Run |
Hot Cake Hustle |
Race |
3.2 mi |
30:26 |
9:40 |
|
| 1/12/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:27 |
9:44 |
|
| 1/6/2015 |
Run |
Random Providence Streets |
Tempo |
2.0 mi |
18:16 |
9:09 |
|
| 1/1/2015 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
18:41 |
9:21 |
|
| 12/28/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:10 |
9:36 |
|
| 12/22/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 12/20/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
20:29 |
10:15 |
|
| 11/5/2014 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
32:39 |
10:53 |
|
| 11/3/2014 |
Run |
Random Providence Streets |
Easy |
4.0 mi |
41:47 |
10:27 |
|
| 10/8/2014 |
Run |
Fishtrap/Providence |
Easy |
4.0 mi |
36:43 |
9:11 |
|
| 10/5/2014 |
Run |
Fishtrap/Providence |
Long |
6.0 mi |
1:04:52 |
10:49 |
|
| 10/2/2014 |
Run |
Random Providence Streets |
Interval |
4.0 mi |
37:58 |
9:30 |
|
| 10/1/2014 |
Run |
Random Providence Streets |
Fartlek |
2.0 mi |
18:08 |
9:04 |
|
| 9/23/2014 |
Run |
Random Providence Streets |
Tempo |
3.0 mi |
28:13 |
9:25 |
|
| 9/20/2014 |
Run |
Tour de Fleurs |
Long |
6.3 mi |
1:12:23 |
11:35 |
|
| 9/16/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 9/14/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
20:46 |
10:23 |
|
| 9/7/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 7/4/2014 |
Run |
Liberty Run |
Race |
3.1 mi |
31:22 |
10:06 |
|
| 7/3/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
18:08 |
9:04 |
|
| 6/30/2014 |
Run |
Fishtrap/Providence |
Long |
5.0 mi |
54:02 |
10:49 |
|
| 6/28/2014 |
Run |
Fishtrap/Providence |
Long |
6.0 mi |
1:08:33 |
11:26 |
|
| 6/24/2014 |
Run |
Random Providence Streets |
Easy |
2.0 mi |
19:28 |
9:45 |
|
| 6/16/2014 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
30:00 |
9:58 |
|
| 6/8/2014 |
Run |
Random Providence Streets |
Default |
2.0 mi |
19:28 |
9:45 |
|
| 4/29/2014 |
Run |
Campion Trail |
Long |
5.0 mi |
50:31 |
10:07 |
|
| 4/23/2014 |
Run |
Fishtrap/Providence |
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 4/18/2014 |
Run |
Random Providence Streets |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 4/16/2014 |
Run |
Digs' Neighborhood |
Hill |
3.3 mi |
31:40 |
9:36 |
|