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Run: Slow Previous Next

5/24/2015

Date

3:00 PM

Time

2 km

Distance

15:45

Duration

7:55 km

Pace

Equipment

ASICS GEL-Hyper Speed 4

Health

Weight51 kg

kilojoules440

Weather

Temperature10 C

Conditions

Ratings

Effort4 / 10

Quality3 / 10

Map

CourseKama Quay Right End

Notes

muscles are very tired

Comments