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Summary
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Run: Slow
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2/20/2013
Date
6:08 PM
Time
5.1 km
Distance
45:00
Duration
8:50 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
142 bpm
Max HR
166 bpm
kilojoules
1128
Weather
Temperature
12 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
SM Bluffs
Comments
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