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Summary
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Run: Easy
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Next
9/9/2012
Date
11:21 AM
Time
3.5 km
Distance
31:22
Duration
9:06 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
50 kg
Avg HR
144 bpm
Max HR
153 bpm
kilojoules
748
Weather
Temperature
13 C
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Kama Quay full length
Comments
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