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Summary
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Run: Long
Previous
Next
8/12/2012
Date
8:51 AM
Time
4 km
Distance
34:25
Duration
8:34 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
51 kg
Avg HR
154 bpm
Max HR
163 bpm
kilojoules
889
Weather
Temperature
19 C
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Kama Quay
Notes
8lp=7ez+1md
Comments
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