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4/2/2014

5:10 PM

4.8 km

36:35

7:38 km

Health

49 kg
146 bpm
166 bpm
1020

Weather

16 C

Ratings

5 / 10
4 / 10
  • Map

SM Bluffs

Notes

pier canon-totem-sinior centr

rcv 145-136-123-119-118-115

+5 hill sprints (durat-5:45; aHR 127; mHR 162)

rcv 128-153-131-119-117-113

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