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Summary
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Run: Slow
Previous
Next
11/15/2015
Date
8:30 AM
Time
4.8 km
Distance
39:04
Duration
8:09 km
Pace
Equipment
ASICS Trail-Tambora 2
Health
Weight
52 kg
kilojoules
1083
Weather
Temperature
-10 C
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Kama Quay full length
Notes
full length+ 400m back
Comments
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