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Summary
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Run: Easy
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2/25/2013
Date
5:26 PM
Time
5.1 km
Distance
40:16
Duration
7:58 km
Pace
Equipment
Nike Air Alvord Series (silver)
Health
Weight
51 kg
Avg HR
150 bpm
Max HR
164 bpm
kilojoules
1119
Weather
Temperature
14 C
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
SM Bluffs
Comments
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