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Summary
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Run: Easy+
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Next
7/14/2019
Date
7:55 AM
Time
3.6 km
Distance
30:56
Duration
8:40 km
Pace
Equipment
Inov8 Trail Talon 235
Health
Weight
54 kg
kilojoules
836
Weather
Temperature
14 C
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
+core, legs
Comments
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