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Run: Fartlek Previous Next

4/20/2019

Date

3:04 PM

Time

4 km

Distance

32:26

Duration

8:07 km

Pace

Equipment

New Balance 1980 Zante

Health

Weight55 kg

kilojoules954

Weather

Temperature13 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseHQ - Larch Lane

Notes

4*30" faster intervals (1 Larch Lane)

Comments