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Run: Fartlek Previous Next

5/14/2019

Date

9:18 AM

Time

4.2 km

Distance

36:56

Duration

8:54 km

Pace

Equipment

New Balance 1980 Zante

Health

Weight55 kg

kilojoules990

Weather

Temperature14 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseHQ - Larch Lane

Notes

6*40" speed bursts

Comments