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Run: Fartlek Previous Next

9/26/2019

Date

6:38 AM

Time

4.5 km

Distance

40:47

Duration

9:05 km

Pace

Equipment

Inov8 Trail Talon 235

Health

Weight53 kg

kilojoules1032

Weather

Temperature4 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseHQ-Ivantejevka

Notes

+10*20" 5k pace (2 LL)

Comments