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Summary
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Run: Easy+
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1/25/2020
Date
9:10 AM
Time
4.5 km
Distance
37:55
Duration
8:26 km
Pace
Equipment
Brooks Cascadia 9
Health
Weight
52 kg
kilojoules
1015
Weather
Temperature
1 C
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
HQ - Larch Lane
Notes
+legs
Comments
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