| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2013 |
Run |
Tushino Soft Path |
Long |
4.2 km |
35:09 |
8:23 |
 |
| 6/4/2013 |
Run |
Tushino Soft Path |
Slow |
2.5 km |
21:29 |
8:36 |
|
| 6/3/2013 |
Run |
Tushino Soft Path |
Interval |
3.2 km |
28:22 |
8:52 |
|
| 6/1/2013 |
Run |
Tushino Soft Path |
Long |
5.0 km |
41:21 |
8:17 |
|
| 5/30/2013 |
Run |
Tushino Soft Path |
Sprints |
2.7 km |
23:19 |
8:39 |
|
| 5/28/2013 |
Run |
Tushino Soft Path |
Slow |
3.2 km |
28:17 |
8:51 |
|
| 5/27/2013 |
Run |
Tushino Soft Path |
Interval |
3.2 km |
27:02 |
8:27 |
|
| 5/25/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
26:00 |
8:08 |
|
| 5/24/2013 |
Run |
Tushino Soft Path |
Interval |
3.2 km |
27:03 |
8:28 |
|
| 5/22/2013 |
Run |
Tushino Soft Path |
Slow |
5.0 km |
42:23 |
8:29 |
|
| 3/17/2013 |
Run |
Tushino Soft Path |
Easy |
4.7 km |
42:56 |
9:09 |
|
| 3/15/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
29:18 |
9:10 |
|
| 1/20/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
31:05 |
9:43 |
|
| 1/18/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
32:53 |
10:17 |
|
| 1/16/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
30:59 |
9:41 |
|
| 1/14/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
29:59 |
9:23 |
|
| 1/12/2013 |
Run |
Tushino Soft Path |
Easy |
3.2 km |
28:12 |
8:49 |
|
|