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Summary
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Run: Long
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11/30/2013
Date
18.4 km
Distance
1:30:41
Duration
4:56 km
Pace
Equipment
ASICS GT-3000
Health
Weight
70.5 kg
kilojoules
5627
Weather
Temperature
6 C
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Linteler Str, Rhedaer Forst, Dalkeweg
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