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Summary
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Run: Tempo
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5/8/2014
Date
11.5 km
Distance
56:25
Duration
4:55 km
Pace
Equipment
Saucony ProGrid Guide 7
Health
Weight
68.7 kg
kilojoules
3427
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Dalke + Teich
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