| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2014 |
Run |
Verl |
Race |
10.0 km |
42:10 |
4:13 |
 |
| 5/23/2014 |
Run |
Kattenstroth |
Race |
10.0 km |
43:58 |
4:24 |
|
| 3/30/2014 |
Run |
Dalkelauf |
Race |
10.0 km |
44:48 |
4:29 |
|
| 9/15/2013 |
Run |
Druffel |
Race |
10.0 km |
45:55 |
4:36 |
|
| 5/20/2013 |
Run |
Pfingslauf |
Race |
10.0 km |
47:15 |
4:44 |
|
| 5/17/2013 |
Run |
Kattenstroth |
Race |
10.0 km |
46:30 |
4:39 |
|
| 5/1/2013 |
Run |
Spexard |
Race |
10.0 km |
47:15 |
4:44 |
|
| 3/24/2013 |
Run |
Dalkelauf |
Race |
10.0 km |
49:15 |
4:56 |
|
|