11/1/2016
2:45 PM
1 mi
5:02
5:02 mi
Brian inspired me to throw down a fast mile in the middle of run. I felt good at the start but the legs quickly went. I thought I had a sub 5 in me easily but got stuck in the 1:16's pace. Went 1:14, 1:16, 1:16, 1:16 for my splits.
Nice mile, Mark.
11/3/2016 at 10:43 PM