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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
7/28/2015
Bike
Default
5.8 mi
34:50
6:00
7/30/2015
Bike
Default
2.0 mi
10:50
5:34
7/31/2015
Bike
Default
1.9 mi
12:38
6:37
7/31/2015
Bike
Default
3.2 mi
19:14
6:01
8/15/2015
Bike
Default
8.0 mi
46:13
5:46
8/18/2015
Bike
Default
2.5 mi
14:29
5:43
8/22/2015
Bike
Default
2.0 mi
11:31
5:48
8/22/2015
Bike
Default
1.9 mi
11:50
6:06
8/23/2015
Bike
Default
2.0 mi
11:24
5:49
8/23/2015
Bike
Default
2.2 mi
12:21
5:39
8/29/2015
Bike
Default
15.8 mi
1:24:28
5:22
8/30/2015
Bike
Default
8.6 mi
46:23
5:23
1/9/2016
Bike
Default
3.0 mi
19:47
6:32
2/20/2016
Bike
Default
5.4 mi
34:26
6:23
4/20/2016
Bike
Default
2.3 mi
15:44
6:46
4/29/2016
Bike
Default
2.4 mi
13:42
5:50
4/29/2016
Bike
Default
4.2 mi
22:14
5:19
4/29/2016
Bike
Default
2.0 mi
9:52
5:03
5/1/2016
Bike
Default
5.7 mi
31:55
5:37
5/3/2016
Bike
Default
2.0 mi
11:11
5:29
5/3/2016
Bike
Default
2.3 mi
13:40
6:00
5/12/2016
Bike
Default
2.4 mi
13:39
5:46
5/12/2016
Bike
Default
2.4 mi
14:22
5:54
7/16/2012
Elliptical
Default
2.2 mi
32:00
14:33
3/15/2015
Other
Default
16.0 mi
35:00
2:12
3/25/2015
Other
Default
10.2 mi
35:20
3:29
4/1/2015
Other
Default
10.1 mi
35:46
3:33
4/8/2015
Other
Default
10.4 mi
35:10
3:24
4/15/2015
Other
Default
10.0 mi
33:06
3:20
5/23/2015
Other
Default
5.5 mi
24:00
4:24
7/10/2006
Run
Rt. 88-CC Course-Rt 46
Easy
6.0 mi
48:00
8:00
7/11/2006
Run
Willow Park
Long
10.0 mi
1:10:00
7:00
7/12/2006
Run
Rupe's 5.5 Loop
Easy
7.0 mi
52:46
7:33
7/13/2006
Run
Mill Creek Park
Easy
8.0 mi
1:01:00
7:38
7/14/2006
Run
Turkey Trails
Easy
6.0 mi
44:58
7:30
7/15/2006
Run
Lake Chase-Causeway
Easy
7.0 mi
54:46
7:50
7/16/2006
Run
Ridge-Ecclipse-Cortland-Bradley [Becca's]
Easy
7.0 mi
49:47
7:07
7/17/2006
Run
Ridge Rd.
Easy
4.0 mi
28:57
7:15
7/17/2006
Run
N. Phillip's Rice
Easy
4.0 mi
30:54
7:44
7/18/2006
Run
Circle-Phillips Rice
Easy
3.0 mi
21:39
7:13
7/18/2006
Run
Willow Park
Long
12.0 mi
1:25:35
7:08
7/19/2006
Run
Rupe 7.5 Loop
Easy
8.0 mi
57:51
7:14
7/19/2006
Run
Lake Chase
Easy
3.0 mi
21:46
7:16
7/20/2006
Run
Lake Chase
Easy
4.0 mi
7/20/2006
Run
Lake Chase-Rt. 88
Easy
4.0 mi
28:07
7:02
7/21/2006
Run
Turkey Trails
Easy
8.0 mi
57:39
7:13
7/22/2006
Run
N. Phillip's Rice
Easy
5.0 mi
35:59
7:12
7/23/2006
Run
Circle-Lake Chase-Course
Easy
5.0 mi
34:35
6:55
7/24/2006
Run
N. Phillip's Rice
Easy
6.0 mi
45:24
7:34
7/24/2006
Run
Circle-Phillips Rice
Easy
4.0 mi
26:00
6:30
7/25/2006
Run
Circle-Lake Chase-Course
Easy
4.0 mi
27:15
6:49
7/25/2006
Run
Willow Park
Easy
6.0 mi
41:27
6:55
7/26/2006
Run
Rupe's 5.5 Loop
Easy
6.0 mi
43:29
7:15
7/26/2006
Run
Willow Park
Easy
4.0 mi
29:37
7:25
7/27/2006
Run
Willow Park
Long
10.0 mi
1:09:23
6:57
7/28/2006
Run
Around the Lake - The 15 Miler
Long
15.0 mi
1:48:49
7:16
7/29/2006
Run
Circle-Lake Chase-Course
Easy
4.0 mi
31:35
7:54
7/29/2006
Run
Circle-Lake Chase-Course
Easy
6.0 mi
39:09
6:32
8/7/2006
Run
Circle-Phillips Rice
Interval
8.0 mi
50:49
6:22
8/8/2006
Run
Willow Park
Easy
8.0 mi
1:01:00
7:38
8/9/2006
Run
Rt.46-Turkey Trails
Long
11.0 mi
1:19:05
7:12
4/15/2008
Run
Dorm-W Hayes-Park-Lot-Dorm
Easy
3.0 mi
3/5/2009
Run
Default
2.0 mi
17:56
8:56
3/5/2009
Run
Bike Path OSU
Easy
2.0 mi
16:46
8:23
3/23/2009
Run
N. Phillip's Rice
Easy
2.0 mi
18:35
9:15
3/23/2009
Run
Default
2.0 mi
21:17
10:36
6/12/2009
Run
Lake Chase
Easy
2.7 mi
24:16
9:02
6/12/2009
Run
Default
2.7 mi
36:22
13:26
6/15/2009
Run
Default
3.0 mi
31:21
10:21
6/15/2009
Run
S. Phillips Rice
Easy
3.0 mi
27:47
9:14
6/22/2009
Run
Default
2.4 mi
23:30
9:48
6/22/2009
Run
Default
2.4 mi
23:27
9:49
6/26/2009
Run
Default
3.3 mi
32:55
10:01
10/8/2009
Run
Default
4.1 mi
42:46
10:22
10/8/2009
Run
Default
4.0 mi
40:15
10:03
10/11/2009
Run
Default
3.3 mi
30:13
9:13
10/18/2009
Run
Columbus Half Marathon
Race
6.5 mi
1:03:54
9:50
10/18/2009
Run
Default
6.5 mi
1:05:46
10:07
6/9/2010
Run
Hilliard Bike Path
Default
2.0 mi
19:32
9:46
6/9/2010
Run
Default
2.0 mi
20:06
9:55
8/23/2010
Run
Default
1.1 mi
9:53
9:15
8/23/2010
Run
Default
1.1 mi
9:50
9:22
8/24/2010
Run
Default
1.0 mi
10:06
10:00
8/24/2010
Run
Default
1.0 mi
10:09
9:58
4/18/2011
Run
Olentangy Trail
Default
1.0 mi
11:01
10:42
4/18/2011
Run
Default
1.2 mi
12:36
10:25
4/20/2011
Run
Default
1.0 mi
10:13
10:20
4/23/2011
Run
Olentangy Trail
Default
1.5 mi
15:58
10:35
4/24/2011
Run
Olentangy Trail
Default
2.0 mi
20:36
10:12
5/28/2012
Run
Default
3.1 mi
32:24
10:30
7/15/2012
Run
Default
2.0 mi
19:23
9:31
7/21/2012
Run
Default
2.1 mi
20:34
9:54
7/28/2012
Run
Default
2.0 mi
18:03
8:54
7/30/2012
Run
Default
2.0 mi
18:20
9:05
8/2/2012
Run
Default
2.4 mi
20:31
8:44
8/8/2012
Run
Default
2.0 mi
18:13
9:02
8/12/2012
Run
Default
3.0 mi
27:43
9:15
8/13/2012
Run
Default
3.0 mi
26:50
8:54
8/19/2012
Run
Default
2.7 mi
23:39
8:56
9/9/2012
Run
Default
2.0 mi
16:16
8:04
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