Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/3/2023 Run   Easy 3.2 mi 29:27 9:18 4/25/2023 Run   Easy 3.3 mi 32:49 10:01 3/6/2019 Run   Easy TR 6.1 mi 1:00:00 9:48 3/2/2019 Run   Easy TR 3.5 mi 33:15 9:30 3/1/2019 Run   Easy TR 6.2 mi 1:00:00 9:40 2/28/2019 Run   Easy TR 6.2 mi 1:00:00 9:41 2/27/2019 Run   Easy TR 5.5 mi 48:00 8:44 2/26/2019 Run   Easy TR 7.0 mi 1:08:41 9:49 2/21/2019 Run   Easy TR 3.0 mi 29:27 9:49 2/20/2019 Run   Easy TR 5.2 mi 50:00 9:37 2/6/2019 Run   Easy TR 5.3 mi 51:40 9:51 2/4/2019 Run   Easy TR 6.3 mi 1:00:00 9:28 1/30/2019 Run   Easy TR 4.5 mi 44:03 9:48 1/28/2019 Run   Easy TR 9.1 mi 1:29:06 9:48 1/25/2019 Run   Easy TR 3.0 mi 28:27 9:29 1/24/2019 Run   Easy TR 5.0 mi 48:45 9:45 1/22/2019 Run   Easy TR 6.2 mi 1:00:00 9:42 1/18/2019 Run   Easy TR 5.0 mi 48:45 9:45 1/17/2019 Run   Easy TR 1.5 mi 14:30 9:40 1/16/2019 Run   Easy TR 5.1 mi 49:05 9:38 1/14/2019 Run   Easy TR 6.1 mi 1:00:00 9:47 1/12/2019 Run   Easy 3.7 mi 35:08 9:30 1/11/2019 Run   Easy 6.3 mi 1:04:00 10:12 1/8/2019 Run   Easy 4.8 mi 47:27 10:00 12/31/2018 Run   Tempo 3.1 mi 25:09 8:10 12/29/2018 Run   Easy 7.1 mi 1:07:29 9:34 12/26/2018 Run   Easy 4.9 mi 47:00 9:42 12/22/2018 Run   Tempo 2.7 mi 20:57 7:51 12/20/2018 Run   Easy 3.5 mi 33:34 9:31 12/19/2018 Run   Easy 6.8 mi 1:02:17 9:08 12/15/2018 Run   Easy 10.1 mi 1:33:48 9:17 12/12/2018 Run   Easy 8.8 mi 1:24:38 9:38 12/7/2018 Run   Easy 4.1 mi 39:46 9:44 12/4/2018 Run   Easy 5.7 mi 52:51 9:20 11/29/2018 Run   Easy 9.0 mi 1:25:12 9:28 11/27/2018 Run   Easy 4.1 mi 37:40 9:16 11/16/2018 Run   Easy 5.3 mi 51:06 9:36 11/14/2018 Run   Easy 5.0 mi 49:06 9:49 11/12/2018 Run   Easy 4.3 mi 37:47 8:53