Notes
3 min. Double Unders
3 min sit ups
2.5 min DUs
2.5 min sit ups
2 min DUs
2 min sit ups
1 min DUs
1 min sit ups.
Total: 175 DUs/ 234 sit ups
Also worked on deadlifts. Found our 80% weight. Got up to 135#.
Note to self: Don't ever wear the black pants with the blue band to work out in ever again. Ever!