6/3/2013
4:45 PM
25:45
No additional information was recorded for this entry.
WOD
"Kelly"
5 Rounds for Time
400 m Rum
30 Box Jumps (24"/20")
30 Wall Ball Shots (20#/14#)
Subbed wall-ball front squats for wallballs, only finished 4 rounds. first wod back in weeks!