1/19/2012
8:30 AM
20:00
No additional information was recorded for this entry.
Part A: Every Minute on the Minute
3 Strict Press at 80% 1 RM
12 Rounds + 1
(55# but should have gone up. Last round + 1 was at 65#)
Part B: 8 minute AMRAP
8 Push Press (65#)
8 Games Style push ups