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11/3/2011

4:30 PM

20:00

Health

128 lb
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<No name>

Notes

First R/X WOD!

20 minute AMRAP. Finished 4 rounds plus got through the 10 up/downs of another.

3 Wall Climbs

10 up/downs

15 Toes to Bar

20 Grasshoppers

Surprisingly lots of ab work. First time doing toes to bar in a workout. Had to do them 2 at a time, but I finished them.

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