Crossfit: Default Previous Next

11/28/2011

1:30 PM

9:33

Health

129 lb
  • Map

<No name>

Notes

"Buck Furpees"

5 Rounds of:

5 burpees

5 burpee tuck jumps

5 burpee broad jumps alternated with 5 180 degree burpees.

Much harder than I had anticipated. I usually don't mind burpees so much, but that kicked my ass.

Comments