| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:25 |
9:28 |
 |
| 8/23/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
28:44 |
8:59 |
|
| 8/22/2007 |
Run |
161545 |
Easy |
5.0 mi |
46:23 |
9:17 |
|
| 8/21/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
44:38 |
8:56 |
|
| 8/20/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
42:08 |
8:26 |
|
| 8/17/2007 |
Run |
160371 |
Easy |
8.4 mi |
1:16:39 |
9:08 |
|
| 8/16/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 8/15/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:41 |
9:09 |
|
| 8/12/2007 |
Run |
116008 |
Easy |
7.9 mi |
1:11:58 |
9:06 |
|
| 8/11/2007 |
Run |
Home 5 |
Easy |
5.1 mi |
44:08 |
8:42 |
|
| 8/10/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
32:41 |
9:16 |
|
| 8/8/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:07 |
9:14 |
|
| 8/7/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:17 |
9:04 |
|
| 8/5/2007 |
Run |
156908 |
Easy |
7.0 mi |
1:06:14 |
9:28 |
|
| 8/4/2007 |
Run |
110825 |
Easy |
3.3 mi |
30:37 |
9:26 |
|
| 8/3/2007 |
Run |
156374 |
Easy |
6.3 mi |
58:39 |
9:24 |
|
| 8/1/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
42:19 |
8:28 |
|
| 7/31/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
42:47 |
8:34 |
|
| 7/29/2007 |
Run |
Home 5 |
Easy |
5.1 mi |
45:39 |
9:00 |
|
| 7/27/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
28:03 |
8:46 |
|
| 7/26/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:08 |
9:24 |
|
| 7/25/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:08 |
9:02 |
|
| 7/24/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:48 |
9:10 |
|
| 7/23/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:53 |
8:47 |
|
| 7/22/2007 |
Run |
152876 |
Easy |
6.0 mi |
55:53 |
9:19 |
|
| 7/19/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:59 |
9:12 |
|
| 7/16/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:44 |
8:45 |
|
| 7/14/2007 |
Run |
Home 5 |
Easy |
5.1 mi |
46:15 |
9:07 |
|
| 7/12/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:02 |
9:05 |
|
| 7/11/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:22 |
9:05 |
|
| 7/10/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
32:50 |
9:19 |
|
| 7/9/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
42:59 |
8:36 |
|
| 7/7/2007 |
Run |
110825 |
Easy |
5.0 mi |
46:21 |
9:17 |
|
| 7/5/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:19 |
9:04 |
|
| 7/4/2007 |
Run |
146942 |
Easy |
3.5 mi |
33:15 |
9:26 |
|
| 7/2/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 7/1/2007 |
Run |
87627 |
Easy |
5.1 mi |
44:47 |
8:44 |
|
| 6/29/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:02 |
9:13 |
|
| 6/28/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
32:53 |
9:19 |
|
| 6/27/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:38 |
9:16 |
|
| 6/21/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
28:31 |
8:55 |
|
| 6/20/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:25 |
8:41 |
|
| 6/18/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:04 |
8:37 |
|
| 6/16/2007 |
Run |
87627 |
Easy |
5.1 mi |
43:59 |
8:35 |
|
| 6/15/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:17 |
9:10 |
|
| 6/11/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:25 |
9:12 |
|
| 6/4/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:02 |
8:37 |
|
| 6/2/2007 |
Run |
131840 |
Easy |
6.2 mi |
56:22 |
9:02 |
|
| 6/1/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:02 |
9:22 |
|
| 5/31/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:09 |
9:14 |
|
| 5/28/2007 |
Run |
Random Route |
Easy |
5.1 mi |
44:10 |
8:37 |
|
| 5/26/2007 |
Run |
134389 |
Easy |
6.8 mi |
1:07:00 |
9:52 |
|
| 5/25/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
41:47 |
8:22 |
|
| 5/24/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
44:58 |
9:00 |
|
| 5/22/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
44:39 |
8:56 |
|
| 5/21/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
43:54 |
8:47 |
|
| 5/20/2007 |
Run |
131840 |
Easy |
6.2 mi |
56:24 |
9:03 |
|
| 5/18/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
28:58 |
9:04 |
|
| 5/17/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 5/16/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:59 |
9:12 |
|
| 5/15/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
45:10 |
9:02 |
|
| 5/14/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:13 |
9:25 |
|
| 5/13/2007 |
Run |
110825 |
Easy |
5.0 mi |
45:18 |
9:04 |
|
| 5/11/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:12 |
9:25 |
|
| 5/9/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 5/8/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
44:58 |
9:00 |
|
| 5/7/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:05 |
9:23 |
|
| 5/4/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:50 |
9:36 |
|
| 5/3/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
34:14 |
9:42 |
|
| 5/2/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 5/1/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:41 |
9:17 |
|
| 4/24/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:35 |
9:19 |
|
| 4/23/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:29 |
9:30 |
|
| 4/22/2007 |
Run |
110826 |
Easy |
7.0 mi |
1:06:00 |
9:26 |
|
| 4/21/2007 |
Run |
110825 |
Easy |
5.0 mi |
46:52 |
9:23 |
|
| 4/19/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
45:58 |
9:12 |
|
| 4/18/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 4/17/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:48 |
9:35 |
|
| 4/13/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:40 |
9:32 |
|
| 4/12/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 4/9/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:36 |
9:20 |
|
| 4/6/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:05 |
9:25 |
|
| 4/5/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
46:57 |
9:24 |
|
| 4/3/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:26 |
9:30 |
|
| 4/2/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:34 |
9:31 |
|
| 4/1/2007 |
Run |
110826 |
Easy |
7.0 mi |
1:05:57 |
9:26 |
|
| 3/30/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:55 |
9:37 |
|
| 3/29/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
47:34 |
9:31 |
|
| 3/27/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 3/26/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
33:56 |
9:37 |
|
| 3/25/2007 |
Run |
113531 |
Easy |
6.7 mi |
1:02:56 |
9:22 |
|
| 3/23/2007 |
Run |
Hyperion 3.5 |
Easy |
3.5 mi |
35:55 |
10:11 |
|
| 3/22/2007 |
Run |
Hyperion 5 |
Easy |
5.0 mi |
49:43 |
9:57 |
|
| 3/21/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
44:54 |
8:59 |
|
| 3/20/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
29:21 |
9:11 |
|
| 3/18/2007 |
Run |
110825 |
Easy |
5.0 mi |
48:11 |
9:39 |
|
| 3/16/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
30:02 |
9:24 |
|
| 3/15/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 3/14/2007 |
Run |
Mercury 3 |
Easy |
3.2 mi |
31:15 |
9:46 |
|
| 3/13/2007 |
Run |
Mercury 5 |
Easy |
5.0 mi |
46:59 |
9:24 |
|
|