| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2008 |
Run |
Mercury 3 |
Easy |
3.1 mi |
31:09 |
10:05 |
 |
| 1/2/2008 |
Run |
Mercury 3 |
Easy |
3.1 mi |
33:44 |
10:56 |
|
| 12/31/2007 |
Run |
Home 3ish |
Easy |
3.0 mi |
30:59 |
10:22 |
|
| 12/30/2007 |
Run |
Home short (to chesbro) |
Easy |
2.4 mi |
25:55 |
10:40 |
|
| 12/18/2007 |
Run |
Random Route |
Easy |
2.3 mi |
22:18 |
9:55 |
|
| 12/17/2007 |
Run |
Random Route |
Easy |
2.3 mi |
22:21 |
9:56 |
|
| 12/15/2007 |
Run |
Random Route |
Easy |
1.3 mi |
13:00 |
10:24 |
|
| 11/4/2007 |
Run |
Random Route |
Long |
10.0 mi |
1:35:53 |
9:34 |
|
| 11/2/2007 |
Run |
Mercury 5 |
Easy |
4.9 mi |
44:29 |
9:06 |
|
| 10/31/2007 |
Run |
Mercury 5 |
Easy |
4.9 mi |
45:37 |
9:20 |
|
|