Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Z_Coach_Doug's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
2/12/2023
Date
7:31 AM
Time
7.5 mi
Distance
1:45:48.
65
Duration
14:08 mi
Pace
Health
Weight
230 lb
Avg HR
114 bpm
Max HR
166 bpm
kilojoules
5455
Splits
Graphs
Map
Initializing charts...
Course
Elkridge to PVSP
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help