Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2023 Run
GW Parkway Classic
Race 10.0 mi 1:56:46 11:38
6/12/2022 Run
Baltimore 10 Miler (Virtual)
Race 10.0 mi 2:25:53 14:36
6/6/2020 Run
Baltimore 10 Miler (Virtual)
Race 10.0 mi 2:14:35 13:28
6/1/2019 Run
Baltimore 10 Miler
Race 10.0 mi 2:01:39 12:10
6/2/2018 Run
Baltimore 10 Miler
Race 10.1 mi 2:14:37 13:23
6/6/2015 Run
Baltimore 10 Miler
Race 10.0 mi 2:01:02 12:04
4/13/2014 Run
Parkway Classic
Race 10.1 mi 2:13:26 13:16