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Summary
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Run: Interval
Previous
Next
7/11/2023
Date
8:15 AM
Time
4.6 mi
Distance
58:20
Duration
12:41 mi
Pace
Equipment
Newton Distance 11 (Green)
Health
Avg HR
137 bpm
Max HR
171 bpm
Weather
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
YMCA
Notes
7:59
7:42
8:00
8:18
8:05
8:09
Comments
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