| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2008 |
Run |
Random Route |
Walk |
4.5 km |
|
|
 |
| 8/18/2008 |
Kettlebell |
|
Default |
|
8:00 |
|
|
| 8/16/2008 |
Run |
Random Route |
Easy |
3.3 km |
|
|
|
| 8/11/2008 |
Run |
Random Route |
Easy |
3.8 km |
35:00 |
9:13 |
|
| 8/7/2008 |
Run |
Random Route |
Walk |
8.0 km |
|
|
|
| 8/4/2008 |
Run |
Random Route |
Walk |
3.7 km |
|
|
|
| 8/2/2008 |
Run |
Random Route |
Long |
7.2 km |
1:05:00 |
9:02 |
|
| 7/24/2008 |
Run |
Random Route |
Walk |
10.0 km |
|
|
|
| 7/23/2008 |
Run |
Random Route |
Walk |
3.3 km |
|
|
|
| 7/22/2008 |
Run |
Random Route |
Walk |
3.7 km |
|
|
|
| 7/21/2008 |
Rowing |
|
Default |
1790.0 m |
10:00 |
5:36 |
|
| 7/21/2008 |
Bike |
|
Easy |
10.0 km |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Easy |
2.8 km |
24:00 |
8:35 |
|
| 7/21/2008 |
Run |
Random Route |
Walk |
7.4 km |
|
|
|
| 7/20/2008 |
Run |
Random Route |
Long |
5.2 km |
45:00 |
8:40 |
|
| 7/19/2008 |
Run |
Random Route |
Walk |
4.7 km |
|
|
|
| 7/18/2008 |
Run |
Random Route |
Walk |
5.5 km |
|
|
|
| 7/17/2008 |
Run |
Random Route |
Walk |
5.5 km |
|
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
3.2 km |
30:00 |
9:23 |
|
| 7/16/2008 |
Run |
Random Route |
Walk |
6.6 km |
|
|
|
| 7/15/2008 |
Run |
Random Route |
Walk |
8.8 km |
|
|
|
| 7/12/2008 |
Run |
Random Route |
Easy |
2.5 km |
21:30 |
8:36 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
5.1 km |
43:25 |
8:31 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
2.5 km |
22:00 |
8:48 |
|
| 7/6/2008 |
Kettlebell |
|
Default |
|
30:00 |
|
|
| 7/6/2008 |
Run |
Random Route |
Long |
5.0 km |
40:26 |
8:06 |
|
| 7/4/2008 |
Kettlebell |
|
Default |
|
30:00 |
|
|
| 7/3/2008 |
Run |
Random Route |
Easy |
5.0 km |
44:30 |
8:54 |
|
| 7/3/2008 |
Weights |
|
|
|
|
|
|
| 7/3/2008 |
Run |
Random Route |
Walk |
3.3 km |
|
|
|
| 7/2/2008 |
Kettlebell |
|
Default |
|
40:00 |
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
2.4 km |
24:00 |
10:00 |
|
| 6/29/2008 |
Run |
Random Route |
Long |
5.0 km |
43:29 |
8:42 |
|
| 6/26/2008 |
Kettlebell |
|
Default |
|
1:00:00 |
|
|
| 6/22/2008 |
Run |
Random Route |
Easy |
3.1 km |
30:00 |
9:41 |
|
| 6/21/2008 |
Yoga |
|
Default |
|
1:30:00 |
|
|
| 6/21/2008 |
Run |
Random Route |
Walk |
7.5 km |
|
|
|
| 6/20/2008 |
Run |
Random Route |
Easy |
3.5 km |
30:00 |
8:35 |
|
| 6/20/2008 |
Run |
Random Route |
Walk |
3.5 km |
|
|
|
|