Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/19/2020 Run
Eastbourne Seafront East
Easy 8.0 mi 1:25:57 10:43
12/21/2019 Run
Eastbourne Seafront East
Easy 4.3 mi 38:33 9:05
7/15/2019 Run
Eastbourne Seafront East
Easy 4.0 mi 39:46 9:51
5/5/2019 Run
Eastbourne Seafront East
Easy 6.2 mi 1:01:00 9:56
3/7/2019 Run
Eastbourne Seafront East
Easy 5.2 mi 1:02:13 11:58
2/24/2019 Run
Eastbourne Seafront East
Easy 8.0 mi 1:36:12 12:01
2/20/2019 Run
Eastbourne Seafront East
Easy 4.5 mi 45:56 10:20
2/19/2019 Run
Eastbourne Seafront East
Easy 5.1 mi 59:42 11:40
6/25/2017 Run
Eastbourne Seafront East
Easy 5.0 mi 48:21 9:41
6/18/2017 Run
Eastbourne Seafront East
Easy 4.0 mi 37:11 9:17
5/12/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 42:37 8:17
5/10/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 43:38 8:29
5/4/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 44:22 8:34
5/2/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 44:06 8:26
4/28/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 43:17 8:21
4/26/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 44:28 8:34
4/25/2016 Run
Eastbourne Seafront East
Easy 5.1 mi 42:44 8:28
4/21/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 46:10 8:55
4/12/2016 Run
Eastbourne Seafront East
Easy 5.2 mi 45:44 8:45
1/5/2016 Run
Eastbourne Seafront East
Easy 6.0 mi 55:20 9:14
1/3/2016 Run
Eastbourne Seafront East
Interval 4.0 mi 36:12 9:03