| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2010 |
Run |
Baby steps |
Easy |
4.2 mi |
40:06 |
9:39 |
 |
| 10/13/2010 |
Run |
|
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 8/3/2010 |
Run |
Vicious Volition |
Easy |
1.8 mi |
15:35 |
8:55 |
|
| 7/30/2010 |
Run |
Vicious Volition |
Easy |
4.0 mi |
37:49 |
9:28 |
|
| 7/29/2010 |
Run |
Vicious Volition |
Easy |
2.0 mi |
18:24 |
9:12 |
|
| 7/27/2010 |
Run |
Vicious Volition |
Default |
1.0 mi |
7:21 |
7:22 |
|
| 7/23/2010 |
Run |
Vicious Volition |
Easy |
2.0 mi |
17:19 |
8:40 |
|
|