| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
Home out & back |
Long |
3.8 mi |
37:53 |
9:56 |
 |
| 3/27/2009 |
Run |
McClane Park |
Easy |
2.5 mi |
36:41 |
14:37 |
|
| 10/3/2009 |
Run |
Morley, Mo Fall Festival 2009 |
Race |
3.0 mi |
29:38:17 |
9:48:51 |
|
| 3/27/2009 |
Run |
Work around THD |
Easy |
3.1 mi |
29:26 |
9:38 |
|
| 4/24/2009 |
Run |
Work around THD |
Default |
3.0 mi |
34:15 |
11:21 |
|