Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/5/2016 |
Run |
|
Default |
7.6 mi |
58:20 |
7:43 |
|
5/4/2016 |
Run |
|
Default |
6.2 mi |
43:29 |
7:01 |
|
5/3/2016 |
Run |
|
Default |
6.5 mi |
54:04 |
8:23 |
|
5/2/2016 |
Run |
|
Default |
5.0 mi |
38:16 |
7:39 |
|
4/29/2016 |
Run |
|
Default |
7.7 mi |
1:12:22 |
9:24 |
|
4/28/2016 |
Bike |
|
Default |
3.0 mi |
31:41 |
10:43 |
|
4/28/2016 |
Run |
|
Default |
6.3 mi |
45:51 |
7:19 |
|
4/27/2016 |
Run |
|
Default |
8.3 mi |
1:04:46 |
7:51 |
|
4/26/2016 |
Bike |
|
Default |
3.0 mi |
32:33 |
10:43 |
|
4/26/2016 |
Run |
|
Default |
8.2 mi |
1:04:45 |
7:52 |
|
4/25/2016 |
Run |
|
Default |
8.2 mi |
1:08:48 |
8:21 |
|
4/24/2016 |
Run |
|
Default |
6.2 mi |
45:13 |
7:16 |
|
4/23/2016 |
Run |
|
Default |
2.1 mi |
16:36 |
7:48 |
|
4/22/2016 |
Run |
|
Default |
7.6 mi |
1:05:51 |
8:41 |
|
4/21/2016 |
Bike |
|
Default |
2.9 mi |
31:35 |
10:54 |
|
4/21/2016 |
Run |
|
Default |
6.2 mi |
44:25 |
7:10 |
|
4/20/2016 |
Run |
|
Default |
8.3 mi |
1:12:21 |
8:43 |
|
4/19/2016 |
Run |
|
Default |
5.1 mi |
37:08 |
7:18 |
|
4/18/2016 |
Run |
|
Default |
6.4 mi |
47:45 |
7:29 |
|
4/17/2016 |
Run |
|
Default |
8.2 mi |
1:17:10 |
9:27 |
|
4/16/2016 |
Run |
|
Default |
13.1 mi |
1:41:00 |
7:42 |
|
4/15/2016 |
Run |
|
Default |
9.5 mi |
1:26:25 |
9:05 |
|
4/14/2016 |
Run |
|
Default |
9.0 mi |
1:06:33 |
7:23 |
|
4/13/2016 |
Run |
|
Default |
8.5 mi |
1:15:25 |
8:52 |
|
4/11/2016 |
Run |
|
Default |
5.1 mi |
44:01 |
8:44 |
|
4/10/2016 |
Run |
|
Default |
6.3 mi |
53:48 |
8:35 |
|
4/9/2016 |
Run |
|
Default |
14.1 mi |
1:48:28 |
7:42 |
|
4/8/2016 |
Run |
|
Default |
5.1 mi |
43:09 |
8:32 |
|
4/7/2016 |
Run |
|
Default |
8.4 mi |
1:05:12 |
7:45 |
|
4/6/2016 |
Run |
|
Default |
6.3 mi |
45:21 |
7:10 |
|
4/5/2016 |
Run |
|
Default |
6.5 mi |
55:40 |
8:33 |
|
3/30/2016 |
Run |
|
Default |
9.0 mi |
1:16:23 |
8:28 |
|
3/29/2016 |
Run |
|
Default |
8.0 mi |
1:06:17 |
8:16 |
|
3/28/2016 |
Run |
|
Default |
4.3 mi |
30:11 |
7:03 |
|
3/26/2016 |
Run |
|
Default |
4.0 mi |
29:07 |
7:13 |
|
3/25/2016 |
Run |
|
Default |
9.1 mi |
1:19:06 |
8:44 |
|
3/24/2016 |
Run |
|
Default |
6.4 mi |
52:33 |
8:15 |
|
3/23/2016 |
Run |
|
Default |
0.2 mi |
1:25 |
7:27 |
|
3/23/2016 |
Run |
|
Default |
7.0 mi |
55:03 |
7:52 |
|
3/22/2016 |
Run |
|
Default |
7.7 mi |
1:01:01 |
7:56 |
|
3/21/2016 |
Run |
|
Default |
6.3 mi |
50:00 |
7:54 |
|
3/20/2016 |
Run |
|
Default |
3.4 mi |
29:56 |
8:57 |
|
3/19/2016 |
Run |
|
Default |
4.2 mi |
31:22 |
7:26 |
|
3/18/2016 |
Run |
|
Default |
7.6 mi |
1:03:30 |
8:25 |
|
3/17/2016 |
Run |
|
Default |
8.1 mi |
1:00:27 |
7:28 |
|
3/16/2016 |
Run |
|
Default |
8.2 mi |
1:08:02 |
8:16 |
|
3/15/2016 |
Run |
|
Default |
7.2 mi |
53:06 |
7:22 |
|
3/14/2016 |
Run |
|
Default |
5.1 mi |
36:12 |
7:10 |
|
3/12/2016 |
Run |
|
Default |
15.0 mi |
2:47:56 |
11:12 |
|
3/11/2016 |
Run |
|
Default |
5.0 mi |
35:41 |
7:07 |
|
3/10/2016 |
Run |
|
Default |
8.0 mi |
1:10:46 |
8:49 |
|
3/8/2016 |
Run |
|
Default |
5.0 mi |
36:06 |
7:12 |
|
3/7/2016 |
Run |
|
Default |
6.1 mi |
57:51 |
9:32 |
|
3/6/2016 |
Run |
|
Default |
8.5 mi |
1:16:06 |
8:58 |
|
3/5/2016 |
Run |
|
Default |
13.1 mi |
1:37:26 |
7:26 |
|
3/4/2016 |
Run |
|
Default |
5.1 mi |
51:50 |
10:09 |
|
3/3/2016 |
Run |
|
Default |
1.0 mi |
6:50 |
6:38 |
|
3/3/2016 |
Run |
|
Default |
4.4 mi |
37:31 |
8:36 |
|
3/2/2016 |
Run |
|
Default |
7.5 mi |
1:03:42 |
8:27 |
|
3/1/2016 |
Run |
|
Default |
5.0 mi |
42:34 |
8:29 |
|
2/29/2016 |
Run |
|
Default |
4.1 mi |
35:11 |
8:33 |
|
2/29/2016 |
Run |
|
Default |
5.0 mi |
36:02 |
7:11 |
|
2/28/2016 |
Run |
|
Default |
6.3 mi |
47:21 |
7:35 |
|
2/27/2016 |
Run |
|
Default |
3.0 mi |
25:43 |
8:32 |
|
2/27/2016 |
Run |
|
Default |
3.1 mi |
30:09 |
9:50 |
|
2/25/2016 |
Run |
|
Default |
8.4 mi |
1:05:11 |
7:49 |
|
2/23/2016 |
Run |
|
Default |
7.5 mi |
1:00:54 |
8:07 |
|
2/22/2016 |
Run |
|
Default |
7.5 mi |
1:01:48 |
8:14 |
|
2/21/2016 |
Run |
|
Default |
7.2 mi |
1:04:21 |
8:55 |
|
2/20/2016 |
Run |
|
Long |
26.3 mi |
3:54:51 |
8:57 |
|
2/19/2016 |
Run |
|
Default |
7.5 mi |
1:10:00 |
9:21 |
|
2/18/2016 |
Run |
|
Tempo |
7.4 mi |
55:15 |
7:31 |
|
2/17/2016 |
Run |
|
Tempo |
6.5 mi |
52:02 |
8:00 |
|
2/16/2016 |
Run |
|
Default |
5.0 mi |
46:28 |
9:17 |
|
2/15/2016 |
Run |
|
Default |
7.9 mi |
1:01:11 |
7:47 |
|
2/14/2016 |
Run |
|
Default |
19.4 mi |
2:44:30 |
8:30 |
|
2/12/2016 |
Run |
|
Default |
7.3 mi |
58:17 |
7:58 |
|
2/11/2016 |
Run |
|
Default |
6.4 mi |
1:05:28 |
10:19 |
|
2/10/2016 |
Other |
|
Default |
|
30:27 |
|
|
2/10/2016 |
Run |
|
Default |
8.1 mi |
1:09:20 |
8:32 |
|
2/9/2016 |
Run |
|
Default |
8.0 mi |
59:38 |
7:27 |
|
2/8/2016 |
Other |
|
Default |
|
45:15 |
|
|
2/8/2016 |
Run |
|
Default |
9.1 mi |
1:16:10 |
8:25 |
|
2/7/2016 |
Run |
|
Default |
13.5 mi |
1:47:38 |
7:58 |
|
2/6/2016 |
Other |
|
Default |
|
30:33 |
|
|
2/6/2016 |
Run |
|
Default |
7.1 mi |
57:25 |
8:05 |
|
2/5/2016 |
Other |
|
Default |
|
30:10 |
|
|
2/5/2016 |
Run |
|
Default |
9.1 mi |
1:13:33 |
8:08 |
|
2/4/2016 |
Other |
|
Default |
|
20:56 |
|
|
2/4/2016 |
Run |
|
Default |
7.5 mi |
1:02:34 |
8:20 |
|
2/3/2016 |
Other |
|
Default |
|
21:20 |
|
|
2/3/2016 |
Run |
|
Default |
7.4 mi |
59:17 |
8:02 |
|
2/2/2016 |
Other |
|
Default |
|
20:13 |
|
|
2/2/2016 |
Run |
|
Default |
7.3 mi |
56:34 |
7:43 |
|
2/1/2016 |
Run |
|
Default |
6.1 mi |
46:30 |
7:37 |
|
2/1/2016 |
Other |
|
Default |
|
30:00 |
|
|
1/31/2016 |
Run |
|
Default |
10.2 mi |
1:27:21 |
8:36 |
|
1/30/2016 |
Run |
|
Default |
10.0 mi |
1:18:22 |
7:49 |
|
1/29/2016 |
Run |
|
Default |
5.0 mi |
39:39 |
7:54 |
|
1/29/2016 |
Other |
|
Default |
|
30:16 |
|
|
|