Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/5/2011 Run 2011 Beat Beethoven 8k Race 8.0 km 42:40 5:20 6/3/2012 Run 2012 Beat Beethoven 8k Race 8.0 km 37:03 4:38 10/14/2012 Run 2012 Sydenham Fall 8k Race 8.0 km 36:50 4:37