| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2018 |
Run |
|
Race |
5.1 km |
20:40 |
4:05 |
 |
| 7/8/2018 |
Run |
2018 Wolfe Island Classic |
Race |
5.0 km |
20:07 |
4:00 |
|
| 7/2/2016 |
Run |
2016 Rehobeth 5k |
Race |
5.0 km |
19:12 |
3:49 |
|
| 6/18/2016 |
Run |
2016 Reddendale Ramble 5k |
Race |
5.0 km |
19:18 |
3:50 |
|
| 6/1/2014 |
Run |
2014 Bel Air Town Run |
Race |
5.0 km |
19:57 |
3:58 |
|
| 11/25/2012 |
Run |
2012 Movember 5K |
Race |
5.0 km |
21:25 |
4:17 |
|