Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/18/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
5/23/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
6/5/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
6/14/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
6/18/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
6/22/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
6/26/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
7/3/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
7/10/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
7/12/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
8/1/2012 |
Run |
4 mi base |
Easy |
4.0 mi |
|
|
|
10/29/2012 |
Run |
4 mi base |
Tempo |
4.0 mi |
29:15 |
4:33 |
|
5/26/2012 |
Run |
4 mi base |
Tempo |
4.0 mi |
32:00 |
4:59 |
|
|