Run: Interval Previous Next

9/26/2011

12:03 PM

1.9 mi

16:33.12

8:52 mi

Weather

81 F
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Notes

hi- 89º

1 min rec between reps 1 & 2. 2 min rec between reps 2 &3.

too fast for fitness, conditions, or both. or not enough recovery.

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