| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 5/21/2023 |
Run |
Mini Gardens to Waterfall 8.0 |
Zone 2 |
9.0 mi |
2:02:06 |
13:35 |
 |
| 5/28/2023 |
Run |
Mini Gardens to Waterfall |
Zone 2 |
7.5 mi |
1:39:34 |
13:22 |
|
| 5/14/2023 |
Run |
Mini Gardens to Waterfall |
MAF |
7.1 mi |
1:39:40 |
14:07 |
|
| 6/10/2023 |
Run |
Reverse Beach Mini Gardens |
MAF |
5.5 mi |
1:15:30 |
13:40 |
|
| 5/10/2023 |
Run |
Helsinki Random |
MAF |
5.4 mi |
1:17:05 |
14:14 |
|
| 5/23/2023 |
Run |
Mini Gardens |
Zone 2 |
4.4 mi |
56:55 |
13:02 |
|
| 5/18/2023 |
Run |
Urban Loops |
Zone 2 |
3.6 mi |
45:49 |
12:48 |
|
| 6/4/2024 |
Run |
Urban Loops |
Zone 2 |
3.3 mi |
45:59 |
14:07 |
|
| 5/30/2024 |
Run |
Urban Loops |
MAF |
3.1 mi |
43:30 |
14:02 |
|
| 6/6/2024 |
Run |
Cinder Park |
Interval |
1.2 mi |
15:08 |
12:25 |
|
| 6/6/2024 |
Run |
From Cinder Park |
Cool Down |
1.0 mi |
15:59 |
15:31 |
|
| 6/6/2024 |
Run |
To Cinder Park |
Warm Up |
0.8 mi |
10:06 |
13:08 |
|