| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2023 |
Run |
Helsinki Random |
MAF |
5.4 mi |
1:17:05 |
14:14 |
 |
| 10/21/2022 |
Run |
Helsinki Random |
Recovery |
3.8 mi |
53:32 |
14:15 |
|
| 10/13/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
12:54 |
12:55 |
|
| 10/13/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
11:23 |
11:17 |
|
| 9/28/2022 |
Run |
Helsinki Random |
Recovery |
3.0 mi |
37:45 |
12:28 |
|
| 9/12/2022 |
Run |
Helsinki Random |
Recovery |
5.4 mi |
1:08:02 |
12:32 |
|
| 9/7/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
13:36 |
13:36 |
|
| 9/7/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
11:22 |
11:23 |
|
| 9/6/2022 |
Run |
Helsinki Random |
MAF |
6.3 mi |
1:17:02 |
12:19 |
|
| 9/5/2022 |
Run |
Helsinki Random |
MAF |
6.1 mi |
1:15:12 |
12:21 |
|
| 9/1/2022 |
Run |
Helsinki Random |
MAF |
4.1 mi |
54:03 |
13:04 |
|
| 8/31/2022 |
Run |
Helsinki Random |
Cool Down |
1.6 mi |
20:28 |
13:08 |
|
| 8/31/2022 |
Run |
Helsinki Random |
Warm Up |
1.5 mi |
18:00 |
11:56 |
|
| 8/30/2022 |
Run |
Helsinki Random |
MAF |
6.3 mi |
1:20:42 |
12:47 |
|
| 8/29/2022 |
Run |
Helsinki Random |
MAF |
5.8 mi |
1:11:39 |
12:26 |
|
| 8/24/2022 |
Run |
Helsinki Random |
Warm Up |
1.1 mi |
13:13 |
12:36 |
|
| 8/23/2022 |
Run |
Helsinki Random |
MAF |
5.1 mi |
1:05:21 |
12:51 |
|
| 8/22/2022 |
Run |
Helsinki Random |
MAF |
5.1 mi |
1:03:43 |
12:36 |
|
| 8/18/2022 |
Run |
Helsinki Random |
MAF |
4.6 mi |
1:01:36 |
13:20 |
|
| 8/17/2022 |
Run |
Helsinki Random |
MAF |
3.5 mi |
46:38 |
13:15 |
|
| 8/16/2022 |
Run |
Helsinki Random |
MAF |
3.4 mi |
45:48 |
13:31 |
|
| 8/15/2022 |
Run |
Helsinki Random |
MAF |
4.4 mi |
57:20 |
13:02 |
|
| 8/11/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
14:07 |
14:07 |
|
| 8/11/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
11:47 |
11:47 |
|
| 8/10/2022 |
Run |
Helsinki Random |
MAF |
3.3 mi |
40:40 |
12:20 |
|
| 8/9/2022 |
Run |
Helsinki Random |
MAF |
5.0 mi |
1:00:49 |
12:09 |
|
| 8/3/2022 |
Run |
Helsinki Random |
MAF |
4.2 mi |
52:20 |
12:34 |
|
| 8/1/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
14:53 |
14:53 |
|
| 8/1/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
11:52 |
11:52 |
|
| 7/31/2022 |
Run |
Helsinki Random |
Recovery |
3.2 mi |
40:39 |
12:52 |
|
| 7/26/2022 |
Run |
Helsinki Random |
MAF |
4.2 mi |
56:44 |
13:37 |
|
| 7/25/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
15:35 |
15:35 |
|
| 7/25/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
13:00 |
13:00 |
|
| 7/20/2022 |
Run |
Helsinki Random |
MAF |
4.2 mi |
54:34 |
13:04 |
|
| 7/19/2022 |
Run |
Helsinki Random |
MAF |
4.1 mi |
56:45 |
13:55 |
|
| 7/18/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
16:02 |
16:03 |
|
| 7/18/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
12:42 |
12:42 |
|
| 7/13/2022 |
Run |
Helsinki Random |
MAF |
3.1 mi |
41:21 |
13:18 |
|
| 7/5/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
10:18 |
10:18 |
|
| 6/28/2022 |
Run |
Helsinki Random |
Cool Down |
1.0 mi |
13:56 |
13:56 |
|
| 6/28/2022 |
Run |
Helsinki Random |
Warm Up |
1.0 mi |
12:32 |
12:25 |
|
| 6/20/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
15:04 |
15:05 |
|
| 6/20/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
12:42 |
12:42 |
|
| 6/13/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
15:10 |
15:10 |
|
| 6/13/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
12:24 |
12:25 |
|
| 6/8/2022 |
Run |
Helsinki Random |
MAF |
3.1 mi |
41:27 |
13:25 |
|
| 6/6/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
14:00 |
14:00 |
|
| 6/6/2022 |
Run |
Helsinki Random |
MAF |
1.0 mi |
12:45 |
12:46 |
|
| 5/31/2022 |
Run |
Helsinki Random |
MAF |
4.0 mi |
56:36 |
14:07 |
|
|