Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/11/2023 Run Aberdeen 4 Mile MAF 4.4 mi 57:35 13:06 2/8/2023 Run Aberdeen 4 Mile 100/100 4.4 mi 53:52 12:17 1/31/2023 Run Aberdeen 4 Mile Zone 2 4.3 mi 53:15 12:25